Be specific
Ask for a conversation, a walk or a practical kind of help.
Relationships and wellbeing
Health is also social. Friendship, family, partnership and community influence how we handle difficulty, celebrate progress and seek care.
Explore communityPractices of connection
Listen longer
Understanding does not require immediate solutions.
Keep boundaries
Care can include a clear limit and a respectful no.
Connection and privacy
Personal health information belongs to the person who shares it. Ask permission before discussing another person’s body, treatment or habits in public.